Private Sessions
One-to-One
Private One-to-One Sessions are offered daily. These sessions benefit all who require personal attention, instruction, and customized practices. Private One-to-One Sessions are especially beneficial to those seeking to strengthen their yoga practice, assist those recovering from injuries, or desire individualized services. A 15-minute consultation is required for new clients.
Small Group
Small Group Private Sessions are offered for groups with a max of 10 people for the following sessions; Yoga ( all levels), Crystal Sound Bowl Meditation, Yoga & Sound Bowl Meditation Combination Session, Restorative Yoga, and Prenatal Yoga. Small Group Private Sessions are a personalized experience for your group. (Groups of 10 plus can be accommodated with request)
Intuitive Crystal Healing & Sound Bowl Meditation
An Intuitive Crystal Healing & Sound Meditation Chakra Balancing session will help harmonize the body physically, mentally, emotionally, and spiritually! When the Chakras become overactive or underactive, our bodies feel unbalanced. Unbalanced energy flow in the body can potentially lead to disease/illness, tension, and emotional blocks. This session includes an energetic assessment followed by a customized crystal selection used on and around the body for enhanced healing. Chakra Balancing infuses personalized healing modalities to balance the Chakra system. This form of vibrational medicine reduces tension, resolves blocked energies, reduces anxiety, heals trauma, and amplifies the aura. Intuitive Crystal Healing & Sound Meditation Chakra Balancing is offered as a One-To-One session.
Yoga & Sound Meditation
OJYS's signature Yoga & Sound Meditation offering combines the rich benefits of yoga with the powerful benefits of Sound. This combination session enables you to reconnect to your body and replenish your mind.
The frequency of sound affects our energetic bodies and our subconscious minds. Yoga & Sound Meditation connects us to the 7 Chakras and allows us to return to a state of harmony. Sound Meditations offer harmonizing experiences using various tools, such as Crystal Singing Bowls, Tibetan Singing Bowls, Tuning Forks, Drums, Tingshas, and more. These healing instruments assist in restoring balance to the body's energy fields and parasympathetic nervous system. Guided breathwork is incorporated to ground and reconnect you in the present moment.